We are two sisters who are on a culinary journey that began some twenty years ago in our parent's kitchen. We are passionate about food and like to experience different cuisines. This blog is a medium for us to note down, share and enjoy our food experience. More importantly, it is a way of bonding over something we are both passionate about. Hope you enjoy this journey as much as we do.
March 15, 2008
Black Bean Masala
If you are a regular visitor of our blog, you will notice that though we try to present unique and easy recipes, our presentation skills can sometimes be mediocre. We don't know if this stems from sheer laziness or the lack of photographic talent. We know it is one of our shortcomings, and we would like to improve on it! We also want you to drool when you see our mouth-watering pictures like you do on other food blogs. Now coming to today's recipe, it is a very healthy lentil dish that can be eaten with rice, naan or puris. A nice sunday lunch for us comprises a healthy meal of this lentil dish, rice and meat along with some yogurt.
Preparation time: 10 mins
Cooking time: 15 mins
1 can(15.5 oz) black beans,wash the canned beans in cold running water and keep aside.
1 onion, finely chopped
1 tomato, finely diced
a pinch asafoetida powder
1/2 tsp mustard
2 sprigs curry leaves
1 1/2 tbsp oil
salt
Masala Powders
1/2 tsp garam masala powder
1/2 tsp coriander powder
1/2 tsp cumin powder
1/4 tsp chilly powder
1/4 tsp turmeric powder
Heat oil. Season with mustard, curry leaves, asafoetida. When the mustard begins to pop, add onions and fry till its transparent. Add the masala powders and fry for 5 mins. Add tomatoes and cook till its mushy. Add the black beans. Cover and cook for 5-6 mins. Garnish with coriander leaves.
Enjoy!
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3 comments:
Beans are a great comfort food, love your simple recipe for masala beans!
Thanks Musical, u r a GREAT support! U never fail to send a cute comment every time(:-)
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