February 3, 2013

Baked Kale Chips

This is a recipe we intend to try as part of the weekly cooking experiment. Kale chips are the new potato chips for the health conscious aficionados out there. What the heck - Even Mrs Obama is a fan of these! Did you know Kale is a form of cabbage? Kale is also fat free, low in calorie and high in fiber.

Ingredients:

Kale - 1 bunch, washed and dried thoroughly
Olive oil - 1 Tbsp
Old Bay Seasoning
Salt

Method:

Preheat oven to 350 degrees. Tear Kale into bite size pieces. Drizzle with olive oil. Sprinkle with Old Bay seasoning. Bake till crisp.

Enjoy!


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